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About the Publication:
Difficulty managing emotions such as anxiety, anger and depression is a major issue with many Axis 1 and Axis 2 psychiatric and substance use disorders. This unique workbook provides a framework for understanding and managing emotions, regardless of the clients' specific diagnoses. It reviews cognitive and behavioral strategies to manage anxiety, anger, boredom and emptiness, depression, grief and trauma, mania, and guilt and shame. It also includes sections on expressing positive emotions and a summary of emotional management strategies.
Table of Contents
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Introduction
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Emotions and Psychiatric or Substance Use Disorders
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Anger
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Anxiety and Fear
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Boredom and Emptiness
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Depression
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Grief and Trauma
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Mania
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Guilt and Shame
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Expressing Positive Emotions
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Summary of Emotional Management Strategies
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References and Suggested Readings
OTHER MATERIALS OF INTEREST: For recovery materials on Addiction and Depression, Addiction and Bipolar Illness, Addiction and Anxiety Disorders, or Addiction and Suicicde, go to section on “Psychiatric or Dual or Disorders.” In addition, a Managing Anger workbook is available to those individuals needing more help with this specific emotion (go to “Substance Use Disorders” or “Psychiatric or Dual Disorders”.
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